Ingredients

1/2 cup raw pepitas

3 cups kale

2 1/2 cups water

3 tbsp freshly squeezed lemon juice

1/4 cup apple juice

1/2 cup mashed avocado

1 tbsp peeled and minced fresh ginger

1 tsp seeded and diced hot pepper

1 1/2 tsp sea salt, or to taste

1/8 tsp ground black pepper

pinch cayenne pepper

1/4 tsp chipotle chile powder

1 tbsp coconut or olive oil (optional)

2 tsp wheat-free tamari or other soy sauce, or to taste (optional)

1 tbsp minced fresh cilantro

1/4 cup seeded and minced red bell pepper, for garnish